I treat adolescents and adults in individual psychotherapy. You may seek individual therapy to obtain help with a specific problem or condition, to make sense of troubling emotions, or to develop more self-awareness.
Individual therapy can help with:
Relationship problems
Navigating transitions and adjusting to new situations
Grief and loss
Chronic illness or pain
Low self-confidence and insecurity
Feelings of shame and guilt
Sense of emptiness
Lack of direction in life
Parenting concerns
Irritability, anger, and anxiety
infertility
Pregnancy, prenatal, and postpartum
Specific conditions such as depression, anxiety, bipolar, PTSD, eating disorders, and more